The Trilogy SAMPLE
This is a three-part story about how workplace pressure builds,
how people carry what isn’t theirs and how that cycle can be seen — and changed.
“Marie Always Says Yes”
“The Cost of Carrying”
“Marie’s Return”
How to Move Through This:
Listen to Marie Always Says Yes
→ Then answer: Where am I right now in this story? (top left block)Reflect
→ What am I carrying that wasn’t actually assigned to me? (top right block)Listen to The Cost of Carrying
→ Then answer: At what point does carrying stop being a choice and start feeling like an obligation? (bottom left block)Listen to Marie’s Return
→ Then answer: What is one thing that is no longer mine to carry? (bottom right block)

